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WEEKEND AND INTENSIVE STRUCTURE:

INTENSIVES:  Our Intensives on Friday through Monday on will begin at 10am and usually end at 6.30pm, with a one hour break.  The Monday session will begin and end earlier.  These times are subject to change and see updates closer to the time of the intensive.  Please keep these 4 days clear of other commitments - They will be intense!  Each intensive is 30 hours duration and dates will be confirmed in Fall 2019.

WEEKENDS:

There are 8 weekends: Each weekend is 15+ hours duration.  The proposed weekend hours are:  Fridays 3pm - 8.30pm;  Saturdays 1pm - 6.30pm with occasional evening sanghas/presentations from 7-8.30pm; Sundays 10.30 - 5/5.30pm.  

Here is a sample weekend breakdown of hours:   

FRIDAY    3pm - 8.30pm    

3pm  Meditation - Philosophy/Ecology Introduction .5hr  followed by Active practice incorporating theme/s, our 4 key poses and fun teaching theme exercises.   Lead by RR/MP - with assistance from TJB

5.15 – 5.45pm  Checkin in small groups- Review of homework and our online study info and web comments

Simple Ayurvedic Meal provided by Traci Joy Burleigh (TJB) and 5 Elements

6.30 - 8.30pm  Experiential Anatomy based on theme of weekend

SATURDAY  1 - 6.30pm  Led by RR/MP or visiting adjunct faculty.

1-3.30pm  Advanced Asana Practice  (T)

3.30-4pm  Review of Sequence 

4-4.30 pm Break

4.30-6.30  Teaching Methodology - Seeing and Understanding Bodies.

Sangha Event:  7-8.30 pm  Occasional Films/Presenters/Discussion times   (attendance at 2 of these evenings is required)

SUNDAY    10.30am - 5/5.30pm

10.30am  Mini Active Practice and Meditation. 

11.15 - 1.45pm Ethics/Philosophy/Ecology

Break

1.45pm Teaching Methodology and Practice focusing on our themes 

3.45- 5pm   Subtle Arts (Restorative/Pranayama/Meditation) Practice  and Review 

Note: 6 hours of chanting/ayurveda workshops will occur over the course in this time slot and ending time on these days will be at 5.30pm

 

 
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