WEEKEND AND INTENSIVE STRUCTURE:
INTENSIVES: Our Intensives on Friday through Monday on will begin at 10am and usually end at 6.30pm, with a one hour break. The Monday session will begin and end earlier. These times are subject to change and see updates closer to the time of the intensive. Please keep these 4 days clear of other commitments - They will be intense! Each intensive is 30 hours duration and dates will be confirmed in Fall 2019.
There are 8 weekends: Each weekend is 15+ hours duration. The proposed weekend hours are: Fridays 3pm - 8.30pm; Saturdays 1pm - 6.30pm with occasional evening sanghas/presentations from 7-8.30pm; Sundays 10.30 - 5/5.30pm.
Here is a sample weekend breakdown of hours:
FRIDAY 3pm - 8.30pm
3pm Meditation - Philosophy/Ecology Introduction .5hr followed by Active practice incorporating theme/s, our 4 key poses and fun teaching theme exercises. Lead by RR/MP - with assistance from TJB
5.15 – 5.45pm Checkin in small groups- Review of homework and our online study info and web comments
Simple Ayurvedic Meal provided by Traci Joy Burleigh (TJB) and 5 Elements
6.30 - 8.30pm Experiential Anatomy based on theme of weekend
SATURDAY 1 - 6.30pm Led by RR/MP or visiting adjunct faculty.
1-3.30pm Advanced Asana Practice (T)
3.30-4pm Review of Sequence
4-4.30 pm Break
4.30-6.30 Teaching Methodology - Seeing and Understanding Bodies.
Sangha Event: 7-8.30 pm Occasional Films/Presenters/Discussion times (attendance at 2 of these evenings is required)
SUNDAY 10.30am - 5/5.30pm
10.30am Mini Active Practice and Meditation.
11.15 - 1.45pm Ethics/Philosophy/Ecology
1.45pm Teaching Methodology and Practice focusing on our themes
3.45- 5pm Subtle Arts (Restorative/Pranayama/Meditation) Practice and Review
Note: 6 hours of chanting/ayurveda workshops will occur over the course in this time slot and ending time on these days will be at 5.30pm